2 days agoExperts reveal surprising Ozempic side effect as they warn 'don't panic'While most are aware of its role in shrinking waistlines, a lesser-known and rather unexpected side effect has been emergingRead story
10 days agoFitness influencer Bill Maeda has had same breakfast 'every day for years and years'The iconic fitness influencer knows exactly how he likes to start the dayRead story
13 days agoNumber one food rule all Mediterranean grandmothers 'tend to stick to'Nonna knows best.Read story
13 days agoFitness expert hits out at 'vomitous' diet trendIt's a popular healthy eating and fitness trend, but one nutritionist is less than impressedRead story
22 days agoExpert shares 11 ways to follow Mediterranean diet thought to reduce risk of cancer and heart disease
a month agoStudy reveals people lose twice as much weight without calorie counting thanks to specific diet