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Jeffrey Epstein's 'strictly disciplined' diet revealed in Virginia Giuffre's memoir

Home> News

Updated 16:06 21 Oct 2025 GMT+1Published 15:31 21 Oct 2025 GMT+1

Jeffrey Epstein's 'strictly disciplined' diet revealed in Virginia Giuffre's memoir

Virginia Giuffre has opened up about Epstein, a convicted paedophile and serial sex abuser and sex trafficker, in her new memoir

Kit Roberts

Kit Roberts

Featured Image Credit: Jeenah Moon/Bloomberg via Getty Images

Topics: News, US Food, Health

Kit Roberts
Kit Roberts

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Virginia Giuffre has opened up about the 'strictly disciplined' diet of sex trafficker and convicted paedophile Jeffrey Epstein in her posthumous memoir, claiming he had a very specific approach not only to his own eating habits, but also of those around him.

Giuffre was one of the most vocal accusers of Epstein, whose network of high profile associates is known to include the UK's Prince Andrew - who has recently been stripped of his title - as well as a number of senior political figures in the US, including President Donald Trump and former president Bill Clinton.

The diet of convicted paedophile Jeffrey Epstein has been revealed in Giuffre's posthumous memoir (Joe Schildhorn/Patrick McMullan via Getty Images)
The diet of convicted paedophile Jeffrey Epstein has been revealed in Giuffre's posthumous memoir (Joe Schildhorn/Patrick McMullan via Getty Images)

In April 2025, Giuffre was found dead at her home in Western Australia, with her death being ruled a suicide - though her father has since claimed that he doesn't believe that she died by suicide.

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Her memoir, Nobody's Girl, has now been released, containing new harrowing details of her trafficking by Epstein, including her alleged encounters with Prince Andrew.

The book contains many disturbing details, including an account of an 'orgy' involving 'approximately eight other young girls', who she claimed 'appeared to be under the age of 18 and didn't really speak English'.

Ms Giuffre's posthumous memoir 'Nobody's Girl' (NIKLAS HALLE'N/AFP via Getty Images)
Ms Giuffre's posthumous memoir 'Nobody's Girl' (NIKLAS HALLE'N/AFP via Getty Images)

One detail also provides insight to her perception of Epstein outside of the bedroom, as Giuffre reveals he followed a very strict diet - allegedly forcing others to do the same.

"Epstein was strictly disciplined about what he ate, subsisting on tofu, salmon, chickpeas, ginger, and other foods he deemed healthy (and insisting that the girls around him do so too)," she wrote in the book.

She went on to highlight a disturbing contradiction in Epstein's behaviour - he was both a 'germaphobe' and eating a strict diet, but would have unprotected sex with young girls whose health she said may not have been a 'guarantee'.

"A germaphobe, he was equally meticulous about what he touched," Giuffre wrote. "He mostly refused to shake hands, and he required his sheets be changed every other day.

Jeffrey Epstein died in prison in 2019 (NIKLAS HALLE'N/AFP via Getty Images)
Jeffrey Epstein died in prison in 2019 (NIKLAS HALLE'N/AFP via Getty Images)

"And yet he relentlessly sought sexual contact with young girls who were strangers to him - some who lived rough, terrible lives outside his gated compound - and he never wore a condom.

"While he required girls like me, who he forced to have intercourse with him regularly, to be tested every three months for sexually transmitted diseases, no one could guarantee the health of all the girls who streamed in and out of El Brillo Way."

She added: "I guess this lack of caution can be chalked up to arrogance; Epstein believed he didn't have to follow the rules everyone else did."

Epstein's sex trafficking empire was built on his connections to powerful people and his assumption that, as a result, none of the girls he abused would be able to stop him.

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