• Navigation icon for News

    News

    • US Food
    • UK Food
    • Drinks
    • Celebrity
    • Restaurants and bars
    • TV and Film
    • Social Media
  • Navigation icon for Cooking

    Cooking

    • Recipes
    • Air fryer
  • Navigation icon for Health

    Health

    • Diet
    • Vegan
  • Navigation icon for Fast Food

    Fast Food

    • McDonalds
    • Starbucks
    • Burger King
    • Subway
    • Dominos
  • Facebook
    Instagram
    YouTube
    TikTok
    X
  • Advertise
  • Terms
  • Privacy & Cookies
  • LADbible Group
  • LADbible
  • UNILAD
  • SPORTbible
  • GAMINGbible
  • Tyla
  • UNILAD Tech
  • License Our Content
  • About Us & Contact
  • Jobs
  • Latest
  • Topics A-Z
  • Authors
Facebook
Instagram
YouTube
TikTok
X
Submit Your Content
The reason why sour sweets can make your tongue feel like it’s peeling

Home> Health> Diet

Published 13:03 21 Jul 2025 GMT+1

The reason why sour sweets can make your tongue feel like it’s peeling

Some foods bite back.

Rachael Davis

Rachael Davis

Sour sweets aren’t for everyone, but if you can handle the heat then there’s a good chance they’re your favourites.

The sweetness and sourness counterbalance each other exquisitely, and as with spicy foods there’s something moreish about eating something that’s fighting back.

Whether you’re a Haribo Tangfastics fan or you were one of the kids who brought Toxic Waste to school, you know what’s up.

But have you ever wondered what it is that’s making your tongue cringe and your eyes squint? How do sweets companies trigger those reactions so consistently?

Advert

Toxic Waste is a NASCAR sponsor in 2025, because of course it is (Sean Gardner / Stringer/Getty Images)
Toxic Waste is a NASCAR sponsor in 2025, because of course it is (Sean Gardner / Stringer/Getty Images)

It isn’t the rough texture, and it isn’t a particular flavour, and there’s a reason why the sourness also leaves your tongue feeling a bit used and abused.

And before we reveal what it is, and in case you aren’t familiar with what we’re talking about: it’s a raw sensation on your tongue, kind of like you’ve sucked a lemon and it’s punched your tongue for good measure.

The secret ingredient? Citric acid.

Citric acid, as the name suggests, is naturally found in citrus fruits like lemons, limes, oranges, and grapefruits, and the sour compound can be distilled down to a powder that’ll make your eyes water.

That powder is either included in the sour sweets themselves or coated over them, and when it’s coated on them it’s of course the first thing your mouth has to contend with.

Citric acid, as the acid part of the name suggests, is corrosive. With that in mind, it’s actively trying to damage your tongue. It’s specifically hitting the papillae, which some people confuse with ‘taste buds’ but are in fact the bumps that contain your taste buds.

When they’re in contact with citric acid, the substance interacts with the papillae’s taste buds and triggers a pain response.

If you’re licking a sour lolly or ploughing through a whole bag of Tangfastics in one go, that contact can be so prolonged that the effect can be more long-lasting. It can feel as though your tongue is peeling, which isn’t what many people want.

Citric acid is refined from citrus fruits like lemons and limes (shironagasukujira/Getty Images)
Citric acid is refined from citrus fruits like lemons and limes (shironagasukujira/Getty Images)

To reduce the discomfort or avoid this ‘peeling’ sensation, drinking water whilst chowing down can help to flush the citric acid from your mouth.

Brushing your teeth is a bad idea, though, as the acid can soften your enamel. It’s best to wait between 30 minutes and an hour before brushing so you don’t brush the enamel away – after all, that stuff doesn’t come back.

Featured Image Credit: Jupiterimages/Getty Images

Topics: News, Health, Diet

Rachael Davis
Rachael Davis

Advert

Advert

Advert

  • World's 'number one food for longevity' is something you'll already have in your kitchen
  • Do you head to the bathroom straight after your meals? Here's why.
  • How to make your own oat milk and save a fortune
  • New study reveals alarming reason why you're craving more sugar

Choose your content:

4 days ago
5 days ago
  • Netflix
    4 days ago

    World's 'number one food for longevity' is something you'll already have in your kitchen

    The alternative protein source has been lauded by one expert

    Health
  • Galina Zhigalova/Getty Images
    4 days ago

    Warning to stop taking vitamin D if you have one of four symptoms

    It's worth taking a closer look at your diet if you're experiencing any of the side-effects

    Health
  • Seksan Mongkhonkhamsao/Getty Images
    5 days ago

    Common vitamin may have surprising impact on how often you poo

    You can get the essential nutrient from pork, salmon, and various legumes

    Health
  • Ksenia Ochinnikova/Getty Stock Image
    5 days ago

    Warning over taking too much vitamin D as doctor reveals when it becomes 'toxic'

    A NHS GP has weighed in, revealing how much you should really be consuming on a daily basis

    Health